Jenny Carter Naturopath






for you, 


  • Supporting restfull sleep
  • Stress Management
  • Anxiety, Overwhelm, Mild Depression
  • Peri-menopause & Menopause symptoms.


Holistic Personal Counselling for

extra support for times when you need it.



~ Try nature first ~


Start HereWork with Me

Start Here

Work with Me

Herbal Medicine Consult

– All ages –

Within these 1:1 appointments I work closely with you in order to prescribe the perfect botanical potion you need in your life right now.

Follow up appointments are for checking in how you are going and if you require any changes to your herbal blends.

Presentations best suited to these consults include:

– Stress & Anxiety
– Insomnia
– Tired & Fatigued
– Peri-menopause & Menopause
(hot flushes, irregular cycles, PMS)

Holistic Counselling


One hour consultations to discuss your current lifestyle supports and helping with motivation along your health journey.

These consultations do not include prescription advice.

Hair Testing - 500 Products

You may have heard about the extremely popular hair test which looks at your individual bio-compatibility to 500 Australian Foods & Household Items.  This test can be especially for you if you suffer from skin and/or digestive issues.

Our standard Australian test covers a list of items including all food groups, bathroom, laundry, and kitchen products.

Available to clients & non-clients – and pets too!

Contact us by email if you would like to see a sample copy of the included foods & household products, we’d be happy to send it to you.

Inspirational Words..

“Just because you can,

it doesn’t mean you shouldJenny Carter

“Look deep into nature and then you will understand everything better” Albert Einstein

“Always laugh when you can.

It is cheap medicine.” Lord Byron


3 Quick actions to relax your mind..

Yes it sounds too simple, 3 quick actions per day can really make a big difference to relax your mind. Try it.  Take 3 things out of your space - every day.  Donate, gift, store or give away. It's all about de-cluttering. You see, I personally find when my home or...

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It is true.. until it isn’t..

So we all have our own perceptions on what's right and trust in the processes around us to keep orderly systems there when we need them.  So what happens when what we thought was true, what is in the guide-book, actually doesn't work....eek! A brilliant...

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Can your lack of sleep be giving you anxiety or depression?

Absolutely! say researcher's from Bingham University.  Their recent study found that participants who had less than 8 hours sleep were more likely to be affected with repetitive negative thinking and found it harder to 'move on' when they visualised negative pictures...

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